Gently move, strengthen, & stretch to music.
Gently move and dance to uplifting music while strengthening and stretching major muscle groups in the body. EasyFlow is a low-impact, easy-to-follow, 45 minute class focused on light movement & dynamic stretching (stretching through movement).
Tough on stress, easy on joints.
When: Each Tues. & Thurs. from 5:30pm to 6:15pm; Starts March 1st, 2018!!!
Price: $7; Bring a friend & you both pay just $5 for their first class!
Where: Studio MB
509 1/2 Commercial Street
Atchison, KS 66002