The Preparation you Need to Fearlessly & Confidently Take Your First Dance-Fitness Class
Seeking individuals who secretly want to ditch strenuous workouts & join the dance-fitness party. Your heart doesn’t know what your feet are doing, SO JUMP IN!!
IMAGINE…confidently walking into a dance-fitness class for the first time, knowing what to expect, how to quickly dissect the moves, & keep up with your heart. Give me 50 minutes and I can help you get there.
I understand, I’ve been there too… That very first dance-fitness class experience. Walking in so unsure, not knowing a single person, having no idea what to expect. By the time the music starts your heart is already beating so fast; who needs a warm up?! With the adrenaline rush, every song (slow or not) feels like 180 beats per minute. “How can I even begin to keep up, or even register what moves to follow- wow, that instructor can move- can I even do that?!” Despite the sensory overload, the exhilarating experience gives you the strong desire to learn more, & truly let loose to be yourself. It seems like so much fun, but is it really for everyone?
An instructor of many years, I’m here to tell you that it is for everyone. If you still have your doubts, read my ebook, Surviving Your First Dance-Fitness Class, included with this course for free. I’ve made it my mission to make that first class experience a whole lot easier; so you can get to the most important part of the class- having fun!
In this video course, I’ll give you the “behind the scenes” basics foundation that no one else is talking about. It’s so much easier to start at the beginning; basic concepts floating on simple & easy moves. Walk in to your new dance-fitness class without needing to know the routines ahead of time.
WHAT YOU’LL LEARN:
- Very simple dance moves that most commonly make up the core of dance-fitness classes, aerobics classes, line dances, etc. We’ll be starting with a step-touch and moving up from there.
- Variations of the movements we’ll practice, so you won’t be caught by surprise!
- The secret to catching on to new choreography, even if you have no experience or rhythm
- How to customize the workout to fit your specific needs
- What to do if your unable to perform certain movements
- and more…
Instant Online Video Access. Master the basics at your own pace from the comfort of your own home, or anywhere with an internet connection.
I want to make sure you to feel super prepared to take your first Dance-Fitness class, so I’ve included my ebook, Surviving Your First Dance-Fitness Class, for free!
WHAT YOU GET:
- Online Video Class
- eBook (.pdf format)
PRICE: 1 EZ payment of
Leave the fear behind. Join me today and prepare for your first dance-fitness class. The fun is waiting. Let’s get Started!!
Note: This course is the “next step” to the book, Surviving Your First Dance-Fitness Class. To get the most out of this course, I recommend that you read the book (included with this online course) first.