Join us at Studio MB for a special “pop up” class, Sunrise Yoga. While not yet apart of our weekly class schedule, bring your mat & get a special sneak peek!
Sunrise Yoga is focused on a gentle, restorative approach that includes a progressive series of poses that flow smoothly and accommodate all levels. Our focus will be increasing strength & flexibility while incorporating the concept of mindful movement linking the mind, body, and breath.
WHEN: Thursday, July 11, 2019
TIME: 6:15pm-7:00pm *please arrive early for check-in & getting settled on your yoga mat*
WHERE: Studio MB – 509 1/2 Commercial Street, Atchison, KS 66002 (parking lot on KS Ave side between 5th & 6th street)
*Limited space available; advanced registration encouraged.