“Okay, so I’ve been to a Zumba® class, sweat as if I jumped in a pool, smiled so much my face hurt, got lost in the energy pumping music, and then completely lost track of time the entire hour.. ..but what is Zumba®?”

If only I could count how many times this question comes up. I am surprised every time. Just when I think everyone knows all about Zumba®, I hear someone ask the question. SO! For anyone who would like to know, or just like to hear an official definition, here it goes!

Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a “fitness-party” that is downright addictive.

Zumba® classes can be found in 185 countries around the world. Zumba® fitness offers a variety of platforms such as Zumba®, Aqua Zumba®, Zumba Toning®, Zumba Kids®, and many more! Zumba® also has video games, a clothing line and footwear, DVD workouts, and a quarterly magazine!

If you’d like to learn more, visit the official Zumba® website at Zumba.com. To take a Zumba® class with me, or host an event, visit Studio MB’s Zumba® with Miranda page, or my instructor profile at mirandac.zumba.com. I’d love for you to join us!

Now its time to “Ditch the workout, and join the party!”

Keep moving,

Miranda Conteras-Bulgin



Zumba®, Aqua Zumba®, Zumba Toning®, Zumba Kids® and the Zumba Fitness logos are trademarks of Zumba Fitness, LLC, used under license.